Race against the clock
A very simple energizer which only takes 2 minutes, which will make everyone gasp (after it) and everyone feels alive again. What gorgeous after dinner!
How it works:
The group starts to stand in a circle. Everyone holds eachother’s hand. You, as the trainer give the go-ahead sign. When you have given the go-ahead sign, the group starts to turn around three times clockwise, stop, and turn around two times counter-clockwise.
It has no meaning or whatsoever…., but it is really fun to do! And… everyone is ready to ‘learn and discover’ again.
With a large group you can also turn around only once.
Do this while you are recording the time. After the first time you encourage the group to do it faster the second time.