A fun start for a team is this one:
This activity promotes:
Time: 10 minutes
Participants: 8 or more
Has to be done inside, not outside
The participants are sitting in splits on the ground in a circle with the faces turned to the center. The left ankle is strapped to the right ankle of the person at the left side with duct tape.
How it works:
Participants have to turn from the inside to the outside of the circle. In other words, the backs are getting closer to eachother. This has to happen without releasing the ankles.
Solution (give it straight away):
If half of the people in the circle hang or sit as low as possible to the ground, the other half can creep over the others.